Wednesday, November 12, 2014

Bottoms up!

Tonight I started a 3-day cleanse which involves the consumption of 3 smoothies a day and only raw fresh fruit and veggies.  It's exciting because I haven't tried a cleanse or fast before and I'm not sure what to expect as results.  
This cleanse I purchased online after doing research on juice cleanses...but this powdered dehydrated formula that you blend with water and fresh fruit was a more affordable option.  
I am hoping to detox from the processed foods I have found myself eating lately and jumpstart a new chapter in making healthy food choices and being active daily. Wish me luck!


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