Inspired by the 365grateful project by Hailey Bartholomew.
I began this blog on February 28, 2014, my 46th birthday, and challenged myself to take a few moments from each day (for 365 days) to reflect on something I am grateful for, something that brings me joy or makes me smile. Mission accomplished. Then 4 years whooshed by and I have started up all this good stuff again at age 51. Here goes...the goal is at least a gratitude post each week. Cheers!
Tuesday, May 27, 2014
Shhhhhhh...your body is listening
I have a tendency to be hard on my body when I don't feel very fit and strong, or I haven't been making healthy food choices. I am thankful that I saw this little blurb today while surfing the net. It helped.
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